Yoga Studio

Home of the Wellness & Spa

Recover

Select your Program

Sign up today at the easy to select interface to get your body mind and soul in shape today!

Recouperate

10-Day Detox Immersion with Pradeep Teotia

prioritize your own health and well-being

Recover

Jackie Casal Mahrou

Since Jackie began teaching yoga 14 years ago she has completed numerous trainings including power, yin, and hatha yoga.

Recouperate

Fluid Body Open Mind
Caitlin Rose Kenney

This slow flow gently opens the body in preparation for a seated meditation. The movements, poses and breath help you find a fluid quality in your body and an open mind.

Our Services

Affordable Subscription

Gain access to unlimited classes for as little asĀ $10/month. Suitable for all levels, ages and fitness types!

About Us

We are nuts about health and wellness with articles to launch you to the best health of your life!